You can do them in any gym with basic facilities.

Access to the gym, natural supplements and food to eat.

Yes, of course! At some point we all start, so between the two of us we are going to make the most of your desire to train.

You can click on the same training routine that will show you through a graphic or video. And if you still have doubts, you can write to me and I'll explain it to you.

Yes, all you need is the desire to train.